Episode Ep 180 January 27, 2024 12 min 14s

How to Manage Pain & Discomfort

From Somatic Movement & Mindset Heidi Hadley

Welcome to another episode of the Somatic Movement & Mindset podcast with Heidi Hadley! In this discussion, Heidi tackles a topic that affects many people - "How to Manage Pain & Discomfort." Join Heidi as she explores Clinical Somatic approaches and practical tips for finding relief and enhancing your overall wellbeing. 🎙️ Episode Highlights: Understanding the Somatic Connection to Pain: Delve into the somatic perspective on pain and discomfort. Learn how the mind-body connection...

Clips from this episode

How to Manage Pain & Discomfort
From the show at 5:14 0:32

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