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Safeguard Your Memory
Episode Ep 122 20 min 56s

Safeguard Your Memory

From Somatic Movement & Mindset Heidi Hadley
Would you like to experience first hand the power of Total Somatic education? THE TOTAL SOMATICS MEMBERSHIP DOORS ARE OFFICIALLY OPEN ****TO JOIN, GO TO https://totalsomatics.com/join-now/ ****** MEMBERSHIP DOORS CLOSE ON FRIDAY 11TH NOVEMBER 2022 FOR MANY MONTHS. In this episode, Heidi Hadley delves into the importance of safeguarding our memory. As we age, we want to be able to utilise the process of Neuroplasticity to keep our brain healthy. Within this episode, Heidi ...

Clips from this episode

  1. Safeguard Your Memory
    From the show at 14:45 0:30

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