Why Pain Won’t Go Away: Nervous System Dysregulation Explained

Do you feel like pain just won’t let go—no matter how much you stretch, massage, or rest? The missing link could be your nervous system. In this episode of Somatic Movement & Mindset, Heidi Hadley explores how nervous system dysregulation keeps chronic pain alive—and most importantly, how you can break free. You’ll discover: ✅ How stress and pain fuel each other in a feedback loop. ✅ Why staying “switched on” in fight-or-flight slows healing. ✅ How dysregulation affects ...