Episode June 18, 2022 1 hr 9 min

#144: Hva og når skal jeg spise?

From Spis deg fri Moderne Media og Irina Lee

Hva er galt med kostholdet vårt? For noe må det jo være når stadig flere blir tjukkere og tjukkere, selv om kunnskapen om mat tilsynelatende aldri har vært høyere. Dette skal ernæringsbiolog Marit Kolby gi oss svaret på.

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