#101 – Behind Prep: Stairmaster, Drop & Abschalten
Aktuelle Themen:
- Stairmaster überleben
- Stressoren eliminieren
- Breathwork & Downtime
- Mentale Gesundheit in der Prep
- Drop?
Zu „ATHLETE MINDSET MASTERY“
https://elopage.com/s/strongpassion/kopie-von-athlete-mindset-mastery-9ac2d8b0/payment
Freut mich, dass du eingeschaltet hast!
Fühl dich gedrückt, Bea
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Du hast Interesse an einem 1:1 Coaching oder Trainingsplan?
Oder schreib mir gerne eine Nachricht auf Instagram unter: beatrix.hersich
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Instagram: beatrix.hersich
Check dir bei PROZIS mit dem Code „STRONGPASSION“ -10% (Werbung)
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