MBA869 The Surprising Truth About Sleep & Success

How many times are you hitting “snooze?” If you're tired of being tired, or just wondering if your sleep schedule is holding you back, this is the podcast for you! With so much advice and so many schools of thought on sleep, how do you decide when to set the alarm for? What sleep schedule can maximize productivity and make your waking hours count? Is success the result of a “sleep when I'm dead” attitude, or holistic and healthy time management?