Episode 697: preview of Commanders at Seattle Seahawks and more

14:28 - Commanders: analysis and discussion of the Commanders' offense heading into the team's game at the Seattle Seahawks, including a breakdown of the Seahawks' defense and comments from assistant head coach/offensive coordinator Eric Bieniemy on the Seahawks' defense, the Commanders over their last two games having lessened the sack problem, the growth of quarterback Sam Howell, receiver Jahan Dotson's drops, the Commanders' rushing offense and more 38:24 - Commanders: analysis and discussion of the Commanders' defense heading into the team's game at the Seattle Seahawks, including a breakdown of the Seahawks' offense and comments from defensive coordinator Jack Del Rio on Seahawks quarterback Geno Smith, how the Commanders' defense played in the 20-17 win at the New England Patriots, Del Rio's displeasure with the officials for their 15-yard roughing-the-passer penalty on edge defender KJ Henry in the game and more 53:29 - Commanders: Rhyming Keys for a Commanders win at the Seattle Seahawks and a pick for the game 01:02:52 - Virginia Football: breakdown of the Cavaliers' wild 31-24 loss at No. 11 Louisville 01:10:06 - College Football: GaldiLocks previews and picks for Maryland-Nebraska, James Madison-UConn, Liberty-Old Dominion, Virginia Tech-Boston College and Navy-UAB Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya! Visit CrabSports.com or download the Crab Sports app, use the promo code "Galdi" and enjoy a great offer! Visit InsuranceBMC.com and tell BMC Insurance that Al Galdi sent ya! Visit CateringByUptown.com and tell Catering By Uptown that Al Galdi sent ya! Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10! Download the Gametime app, create an account and use the promo code "Al Galdi" for $20 off your first purchase! Go to DrinkAG1.com/AlGaldi for a great deal! Learn more about your ad choices. Visit podcastchoices.com/adchoices