1184: Guest Anna Runkle: The Crappy Childhood Fairy Part 2

In today's episode, Gina continues her conversation with Anna Runkle, the Crappy Childhood Fairy. Learn more about how to reregulate your nervous system. In particular, Anna shares one of her most favorite tools: writing. Listen in and gain knowledge about how to use your ability to write to help calm your nervous system and return to a centered place of peace and calm.