1263: Claire Weekes Was Right: What We Know About Anxiety Recovery Today

In today;s episode, Gina introduces a new series she is doing on the Anxiety Coaches Podcast, devoted to helping update Claire Weekes' anxiety recovery methods to our contemporary vocabulary and world. Specifically in this episode, the point that anxiety recovery is not about eliminating fear but adapting how we come to meet fear, is emphasized. Listen in for more discussion about Claire Weekes' work and what to expect in upcoming episodes!