1278: Back-to-School Anxiety Isn't Just for Kids: It's Stored in Your Body Too

In today's episode, Gina discusses why anxiety can increase with an often overlooked time of year: early September, the traditional timing for the restart of the school year. This late August, early September anxiety is suggested to be intrinsic to somatic memory established during childhood, particularly of the stress of newness, uncertainty and social pressures. A particular anxiety clearing practices is included: the September body audit. Listen in and start clearing your seasonal anxiety today!