203: You 1 Anxiety 0 Conversation With Jodi Aman

Coach Gina welcomes author Jodi Aman to discuss Jodi's journey through anxiety and her latest book Anxiety1 You 0. It is always a treat to hear success stories and tips on how you can move through your anxiety-panic too.Listener Review: I just found your podcast and it has already helped me immensely. Thanks for the great content, definitely passing this onto my family! ~ EmilyQuote: Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom. ~Sogyal RinpocheLinks/resources mentioned in the episode:http://www.theanxietycoachespodcast.com/group-coaching/www.audibletrial.com/anxietycoacheshttp://jodiaman.com http://www.amazon.com/You-Anxiety-Winning-Your-Panic/dp/1530858844/ref=asap_bc?ie=UTF8 Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.