204: Embracing Fear and Anxiety with Thom Rutledge

Today Gina has a conversation with author and psychotherapist Thom Rutledge. Join us for Thom's fabulous insights and delightful humor.Links/resources mentioned in the episode:www.audibletrial.com/anxietycoachesWWW.THOMRUTLEDGE.COMGroup Coaching Information: www.theanxietycoachespodcast.com/group-coaching/For more information on 1:1 Anxiety Coaching and/or to schedule your call with a coach email us here: [email protected] by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!Today’s Five Star review by Dgal718“Feeling so much better after just one episode”“I've been dealing on and off with intrusive thoughts/pure o for about a year now! I've seen a therapist, read books, etc..but this is my first time going to a podcast. To actually hear people that can relate to exactly how I'm thinking is so reassuring. Can't wait to hear more!”Quote: "There is only one freedom: the freedom from fear" - Oriah Mountain Oriah Mountain Dreamer wrote the foreword to Thom’s book: EMBRACING FEAR: How to Turn What Scares Us into Our Greatest Gift Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.