222: Controlling Others Behaviors with Anxiety Listener Q and A

A Listener asks what to do when other people's behavior is the cause of your anxiety. Listen and learn how our attempts to control another's behavior is a sign of our own anxiety.Links/resources mentioned in the episode: Grab an awesome audio book for free like The New Codependency: Help and Guidance for Today's Generation by Melody Beattie www.anxietycoachespodcast.com/audibletrialGroup Coaching Membership:www.anxietycoachespodcast.com/group-coachingFor more information on 1:1 Anxiety Coaching and/or to schedule your call with a coach email us here: [email protected] by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!Quote: Being in control is a major PTSD and Trauma-coping mechanism. Learning to release control is a major recovery-healing-process. ~Michele Rosenthal Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.