223: Change Your Posture Ease Your Anxiety

Today's podcast gets us into a powerful position! Join in as Gina discusses how to easy you anxiety and breathing. Get ready to pose!Links/resources mentioned in the episode: Grab an awesome audio book for FREE like Presence by Amy Cuddy www.anxietycoachespodcast.com/audibletrialor read Presence from AmazonGroup Coaching Membership:Get serious about clearing Anxiety-Panic for LIFE!www.anxietycoachespodcast.com/group-coachingFor more information on 1:1 Anxiety Coaching and/or to schedule your Call with a coach email us here: [email protected] by the website to learn more about Anxiety, Panic and PTSD and to send us an audio recording of your Q to be played and answered on the show!Quote: Tiny tweaks can lead to big changes. ~Amy Cuddy Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.