240: PMS - PMDD And Anxiety

Today coach Gina takes a look at why PMD and PMDD symptoms flare so much for those with anxiety.Quote: As I see it, every day, you do one of two things:build health or produce disease in yourself. - Adelle Davis Anxiety Group Coaching Membership:http://www.anxietycoachespodcast.com/group-coachingGrab your Free Audible book Creating Health by Christiane Northrup on audio today by going to: http://www.anxietycoachespodcast.com/audibletrial Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.