EP 0019 - Why Does Exercise Make My Anxiety Worse? - Part 1

Send in a question or comment via text. For many dealing with anxiety and panic issues, exercise can be a real struggle because it may lead to INCREASED anxiety or even full-blown panic. Lets take a look at this problem, what causes it, and why its so worth taking the time to solve. My Links https://theanxioustruth.com/links Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com. Support The Anxiou...