EP 0106 - Building A Sense of Safety and Security After Trauma or Abuse

Send in a question or comment via text. (For full show notes on this episode, visit https://theanxioustruth.com/106) Today I was joined by my friend Monique Koven to discuss the concept of feeling safe and secure. Many victims of past trauma or abuse find that anxiety recovery is made more difficult because they are unable to ever feel safe or secure. This is understandable, and it absolutely adds a wrinkle to the recovery process that must be addressed for these people. While you...