EP 117 - Fear Is Not A Failure - With Dr. Bridget Cooper

Send in a question or comment via text. Recovery from an anxiety disorder gets even harder when you judge the presence of fear as an immediate failure. Dr. B - Bridget Cooper - joined me today to talk about fear, and the misconception that the presence of fear indicates failure of some kind. For full show notes on this episode go to https://theanxioustruth.com/117 The Highlights: 1. Being afraid is NOT failure. There are a few reasons you may be thinking this, most based on old se...