EP 149 - Health Anxiety Explanations and Recovery Strategies

Send in a question or comment via text. This is a topic that people have been asking me to talk about lately. In the last six months, I've developed much more an interest in health anxiety. If you had asked me a year ago about it, I would have told you, "I don't want to get into that!" But actually, I do want to get into that! So let's look at health anxiety. What it is, what it isn't, and how the principles of recovery we talk about all the time apply. Does my book apply to...