EP 283 - Living With Anxiety: Recover to Live, or Live To Recover?

Send in a question or comment via text. LIVING WITH ANXIETY ... I HAVE TO RECOVER SO I CAN LIVE MY LIFE AGAIN! But really, do you? Or is it better to do your best to re-engage in life so that you can recover? This week we're examining the concept of life AS recovery rather than life as something you get to do only after you've reached some magic state of "recovered". Yes, at times recovery from an anxiety disorder involves manufactured exposures and doing things that don't loo...