Myths, Muscles & Maui: A No-BS Talk with Dr. Allan Bacon
Episode S3 · Ep 90 1 hr 2 min

Myths, Muscles & Maui: A No-BS Talk with Dr. Allan Bacon

In this eye-opening episode, Dr. Allan Bacon joins The Body Pod to dismantle diet myths, challenge menopause fitness marketing, and explain why calorie deficits still rule. From oral surgery to online coaching in Maui, hear how a personal tragedy reshaped his mission. It’s science-backed, no-fluff advice for women over 35—and anyone tired of fitness fads.

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