The Truth About Menopause and Hormones for Women Over 40 with Dr. Louise Newson
đ Itâs our 100th episode and Season 4 launch of The Body Pod and weâre marking the milestone with a powerful conversation that every woman over 40 needs to hear. In this game-changing episode, Dr. Louise Newsonâknown as âthe medic who kickstarted the menopause revolutionââjoins us to debunk menopause myths, explain hormone therapy (HRT), and redefine what healthy aging looks like.
We discuss:
Dr. Newsonâs message is clear: No woman should suffer through menopause without support, education, and choice.
Be First in Line for Shred Happens: Our popular 6-week challenge for shredding fat and building muscle starts October 18. You get a personalized calorie/macro budget, live Q&A calls with experts, workouts for both gym and home, prize giveaways and an incredible community of women doing it along with you. Save Your Spot â
Hailey Happens Fitness Membership is my full training system in your back pocket. Join with a Yearly Plan to design a training year that fits your midlife goals and body.
Start training with a 10-day free trial â
We discuss:
- Why too many women are wrongly prescribed antidepressants for perimenopause
- The essential roles of estrogen, progesterone, and testosterone in brain, bone, and heart health
- The real science behind HRT and who itâs for
- Why individualized, evidence-based care matters
- The dangers of medical misinformation and outdated menopause narratives
Dr. Newsonâs message is clear: No woman should suffer through menopause without support, education, and choice.
Be First in Line for Shred Happens: Our popular 6-week challenge for shredding fat and building muscle starts October 18. You get a personalized calorie/macro budget, live Q&A calls with experts, workouts for both gym and home, prize giveaways and an incredible community of women doing it along with you. Save Your Spot â
Hailey Happens Fitness Membership is my full training system in your back pocket. Join with a Yearly Plan to design a training year that fits your midlife goals and body.
Start training with a 10-day free trial â
You May Also Like

Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts

Commune with Jeff Krasno
Commune

Vitality Unleashed: The Functional Medicine Podcast
Dr. Kumar from LifeWellMD.com

Guided Meditation
Guided Meditation

Daily Meditation
Daily Meditation Club

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W

I Choose Me with Jennie Garth
iHeartPodcasts

Strictly Anonymous Confessions
Kathy Kay

IN HINDZSIGHT
HINDZ

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Martin Hewlett - Calming Anxiety
Community discussion