Day 299: Respect for Health (2026)

From The Catechism in a Year (with Fr. Mike Schmitz) Ascension

Our health is a gift from God, and so we have a responsibility to care for it. Fr. Mike emphasizes the importance of caring for our health while also explaining that we cannot idolize our health and bodies as an absolute good. If we do idolize health, it can greatly distort the way we view the dignity of those around us. He also unpacks the virtue of temperance, defining it as, “doing the right thing, in the right way, at the right time.” Today’s readings are Catechism paragraphs 2288-2291.

This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB.

For the complete reading plan, visit ascensionpress.com/ciy

Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.