My Alcohol Journey | Answering Your Questions - 1113

In this week's episode, Chalene gets raw and real about her relationship with alcohol, a topic she delved into last week. Since then, she's received a flood of questions, so today she's answering them and clearing up misconceptions that have sparked significant interest and engagement. Whether you're rethinking your own drinking habits, curious about alcohol's impact on your health, or just here for the honest conversation, this episode is packed with insights and personal stories that will resonate with you. Tune in for an enlightening discussion that just might change your perspective.

Check out Last Weeks Episode

What Alcohol Does To Our Brain and Body After 40

• Watch
• Listen

Books:

• The Sober Diaries by Clare Pooley

• The Alcohol Experiment by Annie Grace

• This Naked Mind by Annie Grace

• Quit Like a Woman by Holly Whitaker

• The 10-Day Alcohol Detox Plan by Dominic Mann

• Sober Curious by Ruby Warrington

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