What is The Best Thing You Can Do For Your Health? Sleep! - 742

From The Chalene Show | Diet, Fitness & Life Balance Chalene Johnson

Today, Chalene talks about THE most important thing you can do for your overall health… sleep! You'll hear from top experts on the subject, like: Dr. Michael Breus, Shawn Stevenson and Dr. Aviva Romm. As a bonus, Chalene also shares her personal advice for getting the best sleep possible!

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Links from today's episode:

Learn more and check out all the resources Dr. Breus has to offer at TheSleepDoctor.com
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Follow Shawn Stevenson on Instagram @shawnmodel
Learn more about Dr Aviva Romm at avivaromm.com
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