412 - Take Control of Your Insulin!

Follow us on YouTube! https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw A lot of times people are just gaining weight because they don’t have control of their insulin. Insulin exists to move glucose. When you take control of your insulin you take control of your health. When insulin is high your growth hormone goes down and cortisol goes up. So how do you control your insulin. Listen Now!. Learn more about your ad choices. Visit megaphone.fm/adchoices