487 - Sleep Multiplier!
Make sure to pick up some Sleep multipier from Prestige Labs! https://refer.prestigelabs.com/product/sleep-multiplier/?af=bp1xyxw8 People do not get enough sleep. I am not a great example of this because I get about three to four hours of sleep a night. You should get 6 to 8 hours of sleep. There are some great things that happen when you go to sleep. What are they? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
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