Episode Ep 92 December 19, 2017 12 min 49s

Shred Belly Fat with Fasting!

From The Coach JV Podcast Coach JV | Age of Radio Original

I think everyone knows by now that I am a huge fan of intermittent fasting and the amazing benefits, not only for your health but for weight loss and belly fat reduction. Three things change when fasting: 1. Insulin, 2. Growth Hormone Increases, and 3. Norepinephrine is released. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

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