60 Minutes to Get to the Real Core of Happiness | Throwback Thursday Keynote

Today's episode is a dope throwback keynote I did in 2019 all about happiness. I take a deep dive into finding the root of what is causing your unhappiness and preventing you from executing on things you really want to do. Whether it's starting a podcast, making a new video or sharing a picture of yourself, a lot of it ultimately comes down to people overvaluing judgment and what is "socially acceptable" over what would actually make them happy. I go into detail about how this mindset is damaging and some of the things you can do to break out of that thinking pattern.

Enjoy! Let me know what you thought.

Watch the full episode here: https://www.youtube.com/watch?v=PL9Gj_xQlEQ&t=2002s

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