#223 - How to achieve goals in 2024 - Routine without rigidity

Welcome to season 6 of the podcast and in a perfect way to kick start 2024 we discuss ways to achieve our goals and the methods we us. We talk routine without rigidity, setting intention with goals, embodying the qualities of the person you want to be and we also recap the 52km pint to pint, some reflections on 2023 and predictions for 2024

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