Episode January 20, 2023 20 min 8s

#121: The Hidden Secrets Behind Food Labels

From The Healthy Diabetic Coach Ken Kniss

Have you ever looked at a food label and asked yourself, "what the heck is that?" Well, you're not alone. Interpreting a food label is one of the hardest things to do and get right. Today I discuss how to decipher a food label and what things to keep an eye on. Visit My Diabetes Coaching Resources: Website: www.simplifyingdiabetes.com "More Than A1C" - A 10-week 1on1 Coaching Program The Free 5-Pillars Of Diabetes Success - Give Away Send me an email or DM me on Instagram and I'll answ...

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