#311: The 42 Factors That Affect Blood Sugar: Part 6 – (External Triggers)

Exercise is one of the most powerful tools we have for managing blood sugar—but it can also be one of the most frustrating. In this solo episode, Coach Ken continues the 42 Factors That Affect Blood Sugar series with Part 6: External Triggers. In today's episode, I break down the different types of external factors that impact your BS. These factors are what I call silent killers because more times than not we don't recognize that they are a problem. DiaTribe - The 42 Factors That Affec...