Episode 189 - "The 10 Tophmandments"

On this episode of the Hockey Think Tank podcast, Topher and Jeff talk about what they can do...and what we all can do...to get the most out of our potential. They use the framework of Topher's "10 Commandments" of things he'd like to incorporate into his life....only later to be named the "Tophmandments" by Jeff. This was a really fun episode that will make you laugh, think, and reflect upon how you are getting the most out of yourself in your own life. Some of the Tophmandments include: -You are defined by your actions, not your experiences -Physical health is mental health and mental health is physical health -Perspective is power -Every day is a series of choices hinging on self-discipline -And More!! Thank you to all of our amazing listeners...we hope you have an amazing holiday! And thank you to our awesome sponsors in GELSTX, TRAINHEROIC, and ICEHOCKEYSYSTEMS.COM!