Episode 301 - Jeremy Frisch

On this week’s episode, Topher and Jeff welcome athletic development coach, Jeremy Frisch. He’s one of the best follows on social media, and this was an unreal conversation for any parent looking to help their kids become a better athlete. His approach to training kids is truly organic and embraces long term athletic development principles. In this episode we talk about: — Movement, Strength & Conditioning — Building a foundation for kids so they love being in the gym, moving, and competing — Jeremy gives an INCREDIBLE off-ice workout for coaches of younger players; get your notebooks ready - great stuff! AND SO MUCH MORE! Thank you to our sponsors GelStx, Train-Heroic, CuredNutrition, Helios Hockey, and IceHockeySystems.com. And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites!