Sleep Hypnosis to Wake Up Feeling Resourceful and Powerful

Adam was working with a schoolgirl that would often worry about school as soon as she woke up, these negative thoughts would cause anxiety and stress and lead to confrontation with her parents every morning. In this session, Adam uses various techniques to help her go to sleep in the evening with a feeling that she will wake up feeling more resourceful and confident and better able to handle the challenges of the day.