How to Use Fear as Your Greatest Motivator

In this episode of The Jordan Syatt Mini-Podcast, I discuss how fear can often be your greatest motivator with my podcast producer, Tony. I talk about how my fear of getting fat led directly to my binge eating habit, but also how a greater fear of not being able to live my life led me to stop binge eating altogether. I also discuss situations in which fear needed to be overcome in order to make progress in life, how fear can tell you what you need to do, my insecurities at a young age about my height, why discipline isn't always applause-worthy, why people need to get better about being offended, and finally, what my own worst fear is right now. To hear Patti's story, check out this podcast.
To hear Coach Susan Niebergall's turning point on bulking, check out this podcast. Do you have a question or episode idea that you want us to discuss on the podcast? Send them to Tony: https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.