The Top 3 Most Dangerous Foods. Is Training to Failure Necessary? How to Lose Weight Without Counting Calories? How to Start Working Out After a Break? Becoming a World Class Dad, And More...

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In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:

- The top 3 most dangerous foods

- Is training to failure necessary?

- How to start working out after a long break

- How to lose weight when counting calories is bad for your mental health

- The best way to structure your supersets

- How to get past "imposter's syndrome" as a coach without a certification or PhD

- How to prepare your training for a big surgery

- And more...

Listen to my episode on hyposatiability: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000681308690

Listen to my podcast with Mike Vacanti where we talk all about how to be a personal trainer: https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334

Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/

I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/