Shanthi Appelö ~ A Healthier Michigan - Caffeine and Your Body

March 12, 2025 ~ Lucy Ann Lance talks with Shanthi Appelö, Registered Dietitian and Health and Wellness Spokesperson at Blue Cross Blue Shield of Michigan. They explore caffeine’s impact on energy, digestion, and heart health, as well as safe consumption levels. Shanti cautions against excessive energy drink consumption, especially for children and those with heart conditions, and advises moderation for most adults. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.