6 Things I Wish I Knew At The Beginning Of My Fitness Journey | Ep. 27

Starting a fitness journey can be tough. You're filled with so many questions and uncertainties about what to do, where to start, and whether you're even making the right decisions. In this podcast Nikkiey (@NikkieyStott), shares six things that she wishes she knew when she started her fitness journey. Hopefully they'll help make your own journey a little bit easier, and way more enjoyable! Ready to get toned after 40 without guesswork? Join my FREE live training Join Our Free Warri...