“Menopause Took Everything, I Took It Back” (WarriorBabe Interview) | Ep. 231

In this episode of of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Angela to share her powerful journey of transformation. After 15 years in the fitness industry at a high level, Angela reached 50 and felt like she had no choice but to accept a body she wasn’t happy in. At the same time, she faced hormonal imbalances, depression, and anxiety brought on by perimenopause, leaving her feeling stuck and disconnected from the life she once loved. Through fitness, macros, and mindset sh...