On a GLP-1? Do These 3 Things to Actually Look Toned | Ep. 403

In this episode of The WarriorBabe Show, Nikkiey breaks down why weight loss alone - whether from a GLP-1, a diet, or any calorie deficit - has never been what produces a toned, defined body. The medication handles the hardest part: creating the deficit. But the women getting the best results on GLP-1s are the ones pairing it with a muscle-building strategy so that what’s left when the fat comes off is a body they actually love. She walks through the 3 things every woman on a GLP-1 needs to ...