Why I Was Hospitalized For Restrictive Dieting And Overtraining | Ep. 70

In this episode of The Macro Hour with Nikkiey Stott, Nikkiey shares her personal story of being hospitalized for restrictive dieting and overtraining. She talks about her journey from an unhealthy mindset and habits to a place of balance and self-love. Nikkiey emphasizes the importance of listening to your body, fueling it properly, and finding a sustainable approach to health and fitness. Ready to get toned after 40 without guesswork? Join my FREE live training Join Our Free WarriorBabe ...