Before You Hit the Black Friday Sales… Listen to This!

Text us a comment or question! It’s officially the most wonderful time of the year — and before you dive headfirst into Black Friday, Cyber Monday, and all the holiday shopping madness, we want to help you buy gifts that actually make someone healthier, happier, and stronger. In this special Monday Mile episode, all four Silver Edge coaches - Kevin, Jess, Monica, and Russell - jump on the mic to share their favorite fitness and wellness gift ideas for men and women over 50 who want to ...