Classic Rewind - Lose 20 Pounds in 2 Months!
Episode Ep 221 21 min 7s

Classic Rewind - Lose 20 Pounds in 2 Months!

Text us a comment or question! Today we have another edition of the Coaches Corner – so no guest today – it’s just me, and we’ll be back next week with our regular interview format. Today I want to talk about rapid fat loss. Specifically, what’s involved with losing weight in a manner that’s sustainable for the rest of your life. It seems to me that we don’t so much have a problem losing weight – we have a problem maintaining our hard-won weight loss. And really what we need is a diet exit st...

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