Coach's Corner - Can You Really Be Healthy At Any Size?
Episode Ep 104 20 min 25s

Coach's Corner - Can You Really Be Healthy At Any Size?

Text us a comment or question! In this week’s episode of the Coach’s Corner, I start out by announcing my new Facebook group – the Over 50 Lean Body Blueprint - and inviting you to join. Then I take on the delicate subject of the “healthy at any size movement,” and conclude with a brief discussion of the importance of maintaining a healthy skin microbiome. The links to all the resources we discussed in this episode are below: Over 50 Lean Body Blueprint Facebook Group - https://ww...

Community discussion