Coach's Corner - Goal Setting, Setbacks, and Ego Lifting

Text us a comment or question! Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week. Today I thought I’d share my recent story of setting some new goals for this year, my struggles with a nagging injury, and how my insecurities are slowing my recovery time down. Interested in getting into the best shape of your life? Click HERE for more information. Want more over 50 health & wellness...