Coach's Corner - No, I'm Not Selling Counterfeit Viagra!

Text us a comment or question! In this week’s edition of the Coach’s Corner, I start out by talking about my website getting hacked by some nasty cyber-criminals, and then talk about some Instagram posts I’ve seen recently discussing top foods for burning belly fat. Then I talk a bit on why you should consider yourself and athlete, and that as an athlete you should focus on training instead of exercising. Then I wrap up with a discussion on set and reps, and which are the best for...