Coach’s Corner – Rethinking How We Measure Health

Text us a comment or question! Welcome back to another episode of the Coach's Corner on the Over 50 Health and Wellness Podcast. In today's solo episode, I want to take a deeper look at the “healthy at any size” movement that’s becoming so popular today. I'll start by saying that there's no place for fat-shaming or judging people by their body size. We should respect and honor people of all shapes and sizes. However, the “healthy at any size” notion that we can be equally healthy...