Coach's Corner - Why Dieting Is the Least Important Part of Successful Long Term Weight Loss
Episode Ep 189 28 min 54s

Coach's Corner - Why Dieting Is the Least Important Part of Successful Long Term Weight Loss

Text us a comment or question! Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format. This week I want to give you a quick update on what’s happening over here at the Silver Edge, and then I talk about coaching scholarship giveaway. And finally I wrap up with my thoughts on why the actual “diet” phase is the least important part of successful long term weight loss. Enter to win 9...

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