Examining Toxic Diet Culture with Katie Bramlett

Text us a comment or question! If you’re listening to this, chances are you are interested in changing your body. Perhaps you want to shed a few pounds. Maybe you want to tone up or build some muscle. Or maybe you’re a caretaker for an elderly parent and you don’t want that to be your future. Maybe you found your way here because you’re frustrated with constantly dieting but not getting the results you want. But you’re most likely here because you’re interested in change – in improving...